JAPANESE PROVERB
Today, I signed up for the year contract at CrossFit Austin in an effort to get in shape or "get ripped" as the colloquial saying goes. Upon arriving, I filled out the necessary paperwork and met Aaron Davis who conducted a short fitness assessment in which I was required to demonstrate my aptitude at push-ups, pull-ups, squats, and other exercises. I thought I performed admirably, as out of shape as I was.
I created this blog as a personal journal to keep track of my progress at CrossFit Austin, as well as document the overall experience. Here are some pictures of my sorry physical condition as of August 29, 2010:
I wanted to get started as soon as possible, so I registered for the 6:30 AM class tomorrow morning. So here's to the beginning of a journey...
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